POUND + SOUND 1st-3rd Grade

Service Description

Tuesdays, 4-5p 9/17-11/19 (10 week program) REGISTRATION LINK BELOW YOU DO NOT NEED TO BE A STUDENT AT CA TO ATTEND :) Also known as Pound + Sound, this class is part catchin' the beat, part fitness, part relaxation, part creativity, part teamwork, part release and all fun! Start class with movement and music to improve focus, coordination, physical fitness, communication, and teamwork skills for “Rockstars in Training”. Use Ripstix®–lightly weighted exercise drumsticks–to learn alternative ways to explore movement, embrace creativity and CATCH THE BEAT! Finish class with a calming, listening experience to promote relaxation and reduce stress and anxiety levels. Through soothing vibrations and melodic tones, crystal singing bowls encourage mindfulness and enhance emotional regulation, nurturing a sense of calm and inner harmony in young minds and bodies. The sum of the parts will help build self-esteem and self-awareness, and inspire the next generation of happy, healthy, relaxed children. What to wear: comfy clothing, sneakers What to bring: yoga mat, water bottle, blanket if desired Class limited to 15 Link to register: https://cascadesacademyauxiliaryprograms.campbrainregistration.com/

Cancellation Policy

48 hr cancellation/reschedule policy. If you miss your appointment, cancel or change your appointment with less than 24 hours notice, a 50% session fee will be applied. Thank you. Sign up cutoff time: 24 hours prior to class/session start time For POUND Classes: What to bring: yoga mat, water bottle What to wear: gym clothing, sneakers

Contact Details

• Cascades Academy, 19860 Tumalo Reservoir Rd, Tumalo, OR 97703, USA

  312-213-9834

  info@trebledsouls.com