Teen Girls Wellness 6th-8th Grade
Spring 2025 Registration is NOW OPEN!
Available spots
Service Description
Promoting positivity, relaxation, mental + physical health to manage teen stress + anxiety. This is a 7 week program from 4/6 -5/18 (meets 1x week on Sundays) Teens will: LEARN mindfulness practices including meditation, journaling + breath work IGNITE their energy with high vibe music during drumstick cardio fitness sessions (yoga + pilates inspired movement) CONNECT with their bodies to understand energy centers + how they effect wellbeing and life balance RELEASE worry, anxiety, stress + tension with meditative sounds of crystal singing bowls We look forward to partnering with teens and their families to make a difference in the stress and tension levels of the teen years.
Upcoming Sessions
Cancellation Policy
For all sessions: 24-Hour Notice Required: Clients must provide at least 24 hours' notice for cancellations or rescheduling. Sessions canceled within this time frame can be rescheduled at no additional cost. Late Cancellations (Less than 24 Hours): Cancellations made within 24 hours of the scheduled session will incur a 50% charge of the session fee. No-Shows: Clients who do not show up for their appointment without notice will be charged the full session fee. Emergency Exceptions: In case of emergencies or unexpected illness, rescheduling may be accommodated at the practitioner’s discretion. Refunds: Prepaid sessions are non-refundable but may be rescheduled if the cancellation is made within the allowed time. Sign up cutoff time: 24 hours prior to class/session start time For POUND Classes: What to bring: water bottle What to wear: gym clothing, sneakers For In Person, Private and Community Sound Baths and Sip + Sounds: What to bring: water bottle, eye mask + extra blanket (recommended but not necessary) What to wear: comfortable clothing For Zoom session participants: What to do: ensure your technology is working properly, you are in a comfortable space to lie down, dim or turn off lights, ensure minimal or no distractions
Contact Details
21341 NE Evelyn Pl, Bend, OR, USA
312-213-9834
info@trebledsouls.com