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This course has started, but you can book the remaining sessions.

Teen Girls Workshop Series (Ages 13-17)

Promoting positivity, relaxation, mental + physical health to manage teen stress + anxiety

  • Started Apr 10
  • 280 US dollars

Available spots

Service Description

This is an 8 week program from 4/10-6/5 (no class on 5/1) Teens will: LEARN mindfulness practices including , meditation, journaling + breath work IGNITE their energy with high vibe music during drumstick cardio fitness sessions CONNECT with their bodies to understand energy centers + how they effect wellbeing and life balance RELEASE worry + tension with meditative sounds of crystal singing bowls Notes: There will be 3 makeup sessions offered at TS Studioss. Dates TBD (will be Friday night, Sat or Sun) Sign up more than one teen for discounted pricing. We look forward to partnering with teens and their families to make a difference in the stress and tension levels of the teen years.

Upcoming Sessions

Cancellation Policy

48 hr cancellation/reschedule policy. If you miss your appointment, cancel or change your appointment with less than 24 hours notice, a 50% session fee will be applied. Thank you. For POUND Classes: What to bring: yoga mat, water bottle What to wear: gym clothing, sneakers

Contact Details

  • Unitarian Universalist Fellowship, 61980 Skyline Ranch Road, Bend, OR, USA


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