After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, the loss of a parent, and overworked muscles have on the body. She understands the effort, tools and space required to help bring the body's nervous system back into balance. 

 

Steph’s top two values in life are fun and health. She thrives on teaching individuals and groups of all ages how to do both, inspiring them to live their best, healthiest lives and truly understand the natural ebb and flow from freeze/fight/flight to inner peace/inner calm. Her unique teaching approach involves taking clients from POUND drumstick fitness to a meditative, relaxed state thus reducing stress, anxiety, pain and more.

 

An enthusiast of trail running, music and sound, Steph finds fun in creating rhythmic melodies with her drumsticks and relaxing, meditative sounds with her crystal singing bowls and other instruments. Alongside her husband of 30 years, she cherishes moments of laughter and connection, infusing her work and values with all individuals, groups and corporations. Steph earned her BA in Mathematics from Indiana University.

 

Previous Leadership/Confidence Building/Stress Relief programs developed by Steph:

• Trebled Souls - Teen Girls Wellness Program

• Warner Bros Technology Division - Executive Assistant Program

• Warner Bros Technology Division – STEAM Program for underprivileged youth

• University of Chicago Laboratory School – Shadow Tutor

        (Grades 3 + 4)

• Stephanie Radkay Mathematics Tutoring – Owner/Tutor

        (Grades 5 - 10)​

• Girls on the Run – Coach (led program at Roosevelt Elementary School in Los Angeles; Grades 3-5)