

Indigo Homeschool Program for Girls
Trebled Souls is pleased to offer a homeschool program for Girls (4th-7th grade)
Indigo is a holistic experience designed to bring thoughts, emotions, relationships, communication, connection, creativity, and energetic frequencies into harmony.
•CLASSES INCLUDE:
✨ Hands-on cooking & shared lunches -
Building life skills and connection around the table.
Taught every other class, focusing on healthy eating
and foods that coincide with the book and group projects.
🌿 Movement, breathwork & sound baths -
Helping students feel grounded, calm, and energized
Pound drumstick fitness, stretching, yoga
Sound baths to regulate students' nervous systems
💖 Confidence & self-esteem building -
Empowering students to know and love who they are
🤝 Creative group projects -
Encouraging teamwork, self-expression, and collaboration
Engaging conversation, creativity, mindfulness, positive self image and self
talk, cookbook focused activities, and more!
📚 Cooking lessons inspired by Salt, Fat, Acid, Heat by Samin Nosrat
WHEN:
Thursdays, 2p-6p
COST:
Nov (3 classes; 11/6, 13, 20) $300
Dec (3 classes; 12/4, 11, 18) $300
Sign up for all classes or pick the month that work for you and your daughter!
Lunch included on cooking class days. Cooking days are every other week.
TAUGHT BY:
Steph Radkay, Owner, Trebled Souls
LOCATION:
Hanai, Bend
hanaifoundation.org
Class size limit 5
Questions? We are happy to answer - info@trebledsouls.com


