Fall Wellness Circle: Relax, Reset and Resonate

Come nourish your mind, body and spirit with us as we welcome in Fall with a wellness circle to relax, reset and resonate your being to the new season. During this event, you will be able to receive 3 different wellness modalities that will assist with helping you to drop more fully into your body and unwind deep patterns of stress; opening to a greater level of connection, healing, and wholeness.

We will start by creating an aromatherapy rollerball that you will be able to use during the event, to help you ground deeper into the experience. You will then be guided on a healing journey through 20 minute segments, during which you will receive a restorative yoga session, a network chiropractic entrainment, and a sound healing session. As we come together in circle afterwards, we will share about our experience as we nourish our bodies with some moon milk. We will close by setting our intentions for our entry into the fall/winter months with a fire ceremony.

Restorative Yoga Experience the main benefits of restorative yoga and why it's an essential antidote for our fast-paced, stressed-out lives. Restorative yoga will help you elicit the relaxation response with a simple prop setup that will help encourage deep mind-body release.

Network Chiropractic Network chiropractic is a light touch technique that gently unwinds spinal cord tension

patterns and resultant defense physiology through an entrainment/adjustment of specific points along the upper and lower spine. Through focused breath, energy and movement into these gateways/contact points; this initiates greater states of body awareness, allowing for the nervous system to reset and begin to reorganize to a higher state of functioning.

Sound Healing You will be immersed in a peaceful environment filled with the soothing sounds of crystal singing bowls, tuning forks and a crystal harp. Enjoy a calming experience as the vibrations of the bowls help to relax and balance your mind, body and spirit.

YOUR PRACTITIONERS

Dr Elaine Faverey, DC 

Radiant Being Wellness

Dr. Elaine has had a unique journey of self discovery and healing, that guided her to achieve a BS in Public Health and then Doctor of Chiropractic degree. Upon graduating from chiropractic school in 2011 at Life University in Georgia, she also became initiated into an unbroken line of Mayan curanderos as a Divine Intervention & Spontaneous Remission practitioner. Dr. Elaine was then guided to move to SE Asia and received the opportunity to expand and grow through the experience of working in and building high volume, multidisciplinary chiropractic offices. After being out of the United States for five years and taking one year off in Thailand to reset, heal and integrate her experience working within a fast-paced Asian culture; she returned to the US and moved to Bend in 2018. Dr. Elaine has now come full circle and is applying her tools, gifts and wisdom in her current heart-based practice; where she offers Network Chiropractic care and shamanic services to assist others in their journey to wholeness, growth and expansion of consciousness.

Kat Gregory, E-RYT, CRRT, BS, AHC Wise & Wild Yoga and Ayurveda

Kat has been teaching yoga since 2006 after completing the 200 Hour YTT with Roots & Wings Yoga RYS in Vista, California. She has taught thousands of hours and completed the Advanced Relax and Renew Teacher Training with Judith Hanson Lasater PhD. PT, Trauma Sensitive Yoga Teacher Training through Connected Warriors. Trained in prenatal and postnatal teacher training with Liza Janda E-RYT, and Power and Strap Yoga internship with Rached Maalouf. Kat has enhanced her yoga training by completing a rigorous 600-hour Ayurveda Health Counselor program. Kat has also completed an in-depth two year Primitive skills and Naturalist Program with Nighthawk Naturalist School. She is a graduate of The Peoples Apothecary apprenticeship. Kat holds a B.S. in Marketing from Colorado State University and worked in finance a previous life. Kat has studied and taught multiple styles of yoga, this allows her to provide individually tailored classes based on experience and the five elements that are the most beneficial, restorative, and fun for her students. Kat identifies the best approach for the level and health of her students and provide the proper instruction based on her assessment. Her goal is to convey a lasting love of yoga and wellbeing to her students so they can realize the lifelong mental and physical benefits of the practice of yoga, ayurveda, and herbalism.

Steph Radkay, Certified Sound Healer (Crystal Singing Bowls, Crystal Harp, Solfeggio Tuning Forks, Certified Pound Pro

Trebled Souls

After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, loss, and overworked muscles have on the body. She understands the effort, tools and space required to help bring the body's nervous system back into balance. Her top two values in life are fun and health. She thrives on teaching others how to do both, inspiring them to live their best, healthiest lives and truly understand the natural ebb and flow from fight/flight to inner peace and inner calm. Her unique teaching approach involves taking clients from POUND drumstick fitness to a meditative, relaxed state. Steph enjoys trail running, making rhythmic noise with her drumsticks, crystal singing bowls, crystal harp and tuning forks and laughing with her husband of 30 years. She is also a Board Member for the Deschutes County Citizens Review Board, a group that reviews foster care cases for the Oregon Judicial System. Steph earned her BA in Mathematics from Indiana University.