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Little Oms + Bowls! 7-week series

Yoga + Sound for Littles (K - 2nd grade)

1 h
257 US dollars
Cascades Academy

Service Description

Join us for a playful after-school experience curated to help young children move, breathe, and relax through gentle yoga, rhythm, and soothing sound. Children explore simple yoga poses, mindful breathing, movement games, storytime, and calming sound experiences with singing bowls and chimes. Each class encourages creativity, body awareness, and emotional regulation while giving children a peaceful way to wind down after a busy school day. This joyful experience supports focus, confidence, and calm while helping build healthy tools for body and mind. MEET STEPH Steph Radkay brings warmth, playfulness, and compassion to every class, creating a fun and supportive environment where children can move, breathe, relax, express themselves, and build confidence. Her teaching blends movement, mindfulness, music, rhythm, imagination, and sound to support the whole child—mind, body, spirit, and soul. Steph is a 95-hour Certified Kids Yoga Teacher through Namaspa and a certified Generation POUND Pro, POUND Pro, Reiki Master Teacher, and Sound Practitioner. She loves making these practices approachable and fun while helping children develop tools for balance, resilience, self-love, and calm from an early age. WHAT TO EXPECT • Simple, playful yoga, movement + stretching with music • Rhythmic play • Storytime + imagination-based activities • Gentle crystal singing bowl sound experience • Tools to help little bodies calm + reset • A relaxed, supportive space for children DATE: Tuesdays, Oct 6–Nov 17, 3:45–4:45 PM LOCATION: Cascades Academy - Open to the Public INVESTMENT: $257 REGISTRATION LINK https://tinyurl.com/LittleYogaFall2026 WHAT TO BRING • Water bottle • Blanket, if they'd like to snuggle during the sound experience NOTES Advanced registration required. Space is limited to keep the experience calm and supportive. No prior experience needed. Just come ready to move, listen, and enjoy. Program open to the public 🤗


Upcoming Sessions


Cancellation Policy

For all Trebled Souls services: 24-Hour Notice Required: Clients must provide at least 24 hours' notice for cancellations or rescheduling (rescheduling only when applicable). Sessions canceled within this time frame can be rescheduled at no additional cost, if applicable. Late Cancellations (Less than 24 Hours): Cancellations made within 24 hours of the scheduled session will incur a 100% charge of the session fee. No-Shows: Clients who do not show up for their appointment without notice will be charged the full session fee. Emergency Exceptions: In case of emergencies or unexpected illness, rescheduling may be accommodated at the practitioner’s discretion. Refunds: Prepaid sessions are non-refundable but may be rescheduled if the cancellation is made within the allowed time. Sign up cutoff time: 24 hours prior to class/session start time Sick Policy: If you/your child is feeling unwell in any way — including cold, flu, fever, stomach issues, or any symptoms of contagious illness — we kindly ask that you/your child stays home to protect the health and wellbeing of our group. Missed Sessions: Due to the nature of the programs and our small group format, we are unable to offer credit, refund, or rescheduling for missed sessions. We appreciate your understanding and support in helping us create a safe, consistent, and connected space for all participants. For POUND Classes: What to bring: water bottle What to wear: gym clothing, sneakers For In Person, Private and Community Sound Baths: What to bring: water bottle, eye mask + extra blanket (recommended but not necessary) What to wear: comfortable clothing For Zoom session participants: What to do: ensure your technology is working properly, you are in a comfortable space to lie down, dim or turn off lights, ensure minimal or no distractions


Contact Details

  • Cascades Academy, 19860 Tumalo Reservoir Rd, Tumalo, OR 97703, USA

    312-213-9834

    info@trebledsouls.com


© 2023 by Trebled Souls LLC

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