Trebled Souls WELLNESS Pop-Up
For three weeks, Trebled Souls is bringing a thoughtfully curated wellness pop-up focused on stress reduction, nervous system support, and meaningful self-care. Through movement, sound, and intentional stillness, these offerings invite both adults and kids to reconnect with their bodies, calm their minds, and create space for reflection and balance. Due to limited space, advance booking is recommended for all offerings, and pre-registration is required for kids’ classes and special events.
POP-UP DETAILS
(scroll down for full list of offerings)
1/24-2/14
Mon-Sat 3-8p
Discovery West 1123 NW Ochoa Dr, Suite 100
POUND + Sound (Adults)
Energizing rhythmic movement using drumsticks followed by calming sounds and guided relaxation. Build strength, release stress, and leave feeling grounded and clear. All levels welcome.
Pre-registration required to reserve your spot.
$30/person
Mon, Jan 26 5:30-6:30p
Wed, Jan 28 5:30-6:30p
Mon, Feb 2 5:30-6:30p
Mon, Feb 9 5:30-6:30p
POUND + Sound
(Kids)
A playful blend of movement and sound that supports confidence, focus, emotional regulation, coordination, teamwork, and joyful expression All levels welcome.
Pre-registration required to reserve your child’s spot.
$25/child
Fri, Jan 30 4-5p
Fri, Feb 6 4-5p
Fri, Feb 13 4-5p
ImmuniTEA + Sound
Slow down with a nourishing cup of our Self-Love Brew tea, a gentle meditation, and soothing sound, crafted to nourish, support immunity, and restore. A cozy space for reflection, calm, and self-love.
Pre-registration required to reserve your spot.
$40/person
Tues, Feb 3 6:45-7:45p
Tues, Feb 10 6:45-7:45p
Sound + Meditation for the Soul
A deeply restorative experience designed to calm the nervous system, reduce stress, and support rest and balance.
Pre-registration required to reserve your spot.
$40/person
Thurs, Jan 29 5:45-6:45p
Thurs, Feb 5 5:45-6:45p
Sat, Feb 7 5:45-6:45p
Thurs, Feb 12 5:45-6:45p
Custom Wellness Sessions
Whether you're craving calm, seeking balance, or simply ready to feel better, this is your time to unwind and realign—mind, body, and soul.
One-on-one or small group sessions customized to individual needs, which may include a sound bath, Reiki, PEMF, tuning forks. 60 minutes
By appointment only.
Booking required.
$100/person
Click link below for
small group pricing
Mon 1/26, 2/2, 2/9 3-5p
Tues 2/3, 2/10 3-5p
Wed 1/28 3-4p
Thurs 1/29, 2/5, 2/12 3-5p
Fri 1/30, 2/6, 2/13 6:30-8p
Sat 1/31 3-4p
SPECIAL EVENT:
Full Moon Sound Bath
Experience the magic of the full moon in a transformative sound journey. We’ll come together to honor what has been, release what no longer serves, and welcome the next cycle with intention.
A chance to release old patterns and emotional blocks, recharge your energy, and reset your intentions.
Pre-registration required to reserve your spot.
$50/person
Sat, Jan 31 5-6:30p
SPECIAL EVENT:
Resilience Reset: Handling Stress + Setbacks
(Kids/Teens)
An interactive workshop for young entrepreneurs (ages 7–17) to build confidence, manage nerves, and bounce back from challenges.
Through movement, breathwork, sound, and reflection, participants learn tools they can utilize at markets—and beyond.
Pre-registration required to reserve your child's spot.
$15/child
Sat, Feb 7 3-4:30p
SPECIAL EVENT:
Self-Love on Valentine's Day
A nourishing Valentine’s experience centered on self-love, reflection, and connection. Enjoy our Self-Love Brew tea, a loving guided meditation, a restorative sound bath, and a shared writing ritual—plus a Trebled Souls candle to take home. Open to individuals, friends, and partners.
Pre-registration required to reserve your spot.
$75/person
Sat, Feb 14 5-6:30p