Mindful Beats - Ages 6-9
1/23 Join us for a playful, heart-centered workshop for kids (ages 6-9)
Service Description
Special registration link: https://momence.com/Still-Water-Yoga-%26-Wellness/Mindful-Beats/125528520 Mindful Beats blends yoga, rhythm, and sound into a playful, heart-centered workshop that helps children build body awareness, confidence, and calm through movement, music, and mindfulness. Combining the grounding practice of kids’ yoga with the energizing fun of rhythmic drumming and breathwork, children explore how sound and movement can shift their energy, focus their minds, and uplift their moods. The experience closes with a soothing sound bath, inviting stillness and deep relaxation as kids rest and listen to the gentle tones of crystal bowls and chimes. This mindful integration supports nervous system balance and leaves them feeling peaceful, refreshed, and empowered. Strong bodies. Calm minds. Confident hearts. Benefits of Mindful Beats: Builds body awareness, coordination, and strength Cultivates focus, confidence, and creativity Teaches emotional regulation and mindfulness tools Encourages healthy self-expression and sensory integration Promotes relaxation and nervous system balance Fosters teamwork, empathy, and connection What to Bring ● Yoga mat ● Water bottle ● Comfortable clothing for movement ● Open mind and curious heart $25 per child | $15 for each additional sibling Space is limited to 20 participants Special Registration link: https://momence.com/Still-Water-Yoga-%26-Wellness/Mindful-Beats/125528520
Upcoming Sessions
Cancellation Policy
For all Pound+Sound, Sip+Sound, Pins & Chimes, 1:1 Wellness, Middle School Wellness, and Private Group Sound Bath sessions (Indigo Homeschool Program restrictions listed separately, below): 24-Hour Notice Required: Clients must provide at least 24 hours' notice for cancellations or rescheduling (rescheduling only when applicable). Sessions canceled within this time frame can be rescheduled at no additional cost, if applicable. Late Cancellations (Less than 24 Hours): Cancellations made within 24 hours of the scheduled session will incur a 50% charge of the session fee. No-Shows: Clients who do not show up for their appointment without notice will be charged the full session fee. Emergency Exceptions: In case of emergencies or unexpected illness, rescheduling may be accommodated at the practitioner’s discretion. Refunds: Prepaid sessions are non-refundable but may be rescheduled if the cancellation is made within the allowed time. Sign up cutoff time: 24 hours prior to class/session start time For Indigo Homeschool Program for Girls: To maintain the integrity, flow, and consistency of our program, please note the following policies: All bookings are final. Once registered, we are unable to accommodate rescheduling, refunds, or make-up sessions for any reason, including illness, travel, or personal conflicts. Sick Policy: If your child is feeling unwell in any way — including cold, flu, fever, stomach issues, or any symptoms of contagious illness — we kindly ask that she stay home to protect the health and wellbeing of our group. Missed Sessions: Due to the nature of the program and our small group format, we are unable to offer credit, refund, or rescheduling for missed sessions. We appreciate your understanding and support in helping us create a safe, consistent, and connected space for all participants. For POUND Classes: What to bring: water bottle What to wear: gym clothing, sneakers For In Person, Private and Community Sound Baths and Sip + Sounds: What to bring: water bottle, eye mask + extra blanket (recommended but not necessary) What to wear: comfortable clothing For Zoom session participants: What to do: ensure your technology is working properly, you are in a comfortable space to lie down, dim or turn off lights, ensure minimal or no distractions
Contact Details
Still Water Yoga & Wellness, Southeast Wilson Avenue, Bend, OR, USA
312-213-9834
info@trebledsouls.com